Fish cake
0.50 cup
150 g
5.25 oz
4.95 fl oz
3 pc
baking powder
0.75 tbsp
10 g
0.35 oz
0.33 fl oz
1.25 tbsp
20 g
0.70 oz
0.66 fl oz
sunflower oil
0.50 cup
100 ml
3.30 fl oz
0.50 cup
125 ml
4.12 fl oz
grated cheese
0.50 cup
100 g
3.50 oz
3.30 fl oz
fresh red fish (salmon, trout)
0.50 cup
150 g
5.25 oz
4.95 fl oz
0.25 cup
3.25 tbsp
50 g
1.75 oz
1.65 fl oz
fresh carrots
2 tbsp
30 g
1.05 oz
0.99 fl oz
0.25 tbsp
3 g
0.10 oz
0.10 fl oz
sugar (optional)
0.25 tbsp
4 g
0.14 oz
0.13 fl oz
to taste


The cake turns out to be unusually delicate. And it's very easy to cook!

You will need: a favorite cake pan about 20-25 cm (7.9 to 9.8 inch), greased in advance… and a good mood!


  1. Preheat the oven to 170C (338F).
  2. Combine the eggs, sugar and pepper. Whip for a couple of minutes.
  3. Sift the flour with the added baking powder, and send it to the eggs mix. Add the oil and milk, and mix until smooth.
  4. Finally, add the chopped spinach, diced carrots, olives, cheese and fish (cut into pieces or strips).
  5. Pour the mass in a mold.
  6. Bake in the oven preheated to 170C (338F) for about 50 minutes.
  7. Take the cake out of the mold, and decorate it with olives, your favorite herbs and capers.

The cake turns out to be very delicate and tasty.

Bon Appetit!