Healthy sugar free sweets

Keep in mind, these sweets, though healthy, are insanely high in calories!

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Healthy sweets

dates

110g

3.85oz

0.44cup

7.37tbsp

prunes

110g

3.85oz

0.44cup

7.37tbsp

walnuts

90g

3.15oz

0.36cup

6tbsp

sugar free chocolate

90g

3.15oz

0.36cup

6tbsp

vegetable oil

0.30fl oz

Roast the walnuts in a frying pan, and let cool.
Pour boiling water over dates and prunes, and leave for 20-30 minutes. If they are initially soft, you can skip this step.
Combine all the ingredients using a blender.
From the resulting mass form round sweets weighing 20-22g.
Put the blanks in the fridge for a couple of hours.
For the glaze, melt chocolate, and add vegetable oil to it.
Dip each blank in the glaze, and put it on a sheet of parchment. Place the finished in the fridge.

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Mix flour and cornstarch into 1/2 cup of cold milk.
Put the rest of the milk with sugar, salt and vanilla on fire, bring to the dissolution of sugar, pour in the flour mass, stirring until the mass thickens.
Ramove the pan from the heat, cool slightly; add coconut oil, and whip with a blender. Cover with a film in contact, cool and put in the fridge until completely cooled.

* Some coconut extract can be added to enhance the flavor.

Apply the cooled custard to the cooled pastry base.

Put strawberries on top. * For gloss and so that the berries do not wind up, you can apply a layer of strawberry puree with water and agar.

Decorate the tart with whipped coconut custard around the edge of the tart. Or just whip some cocnut cream with powdered sugar, and pipe the decor.

Let it be delicious!

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